Wednesday June 26th 0930-1030
Paracise Class
45 minute low impact/low intensity workout to fabulous music

we use gentle movements that flow, designed to improve balance co-ordination, flexibility, core strength and confidence. Suitable for a wide range of health conditions: fibromyalgia, arthritis, bad backs, knees, etc.

First class free then £6 per session. Book via Amy on 07769110532

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Wednesday June 19th 0930-1030
Paracise Class
45 minute low impact/low intensity workout to fabulous music

we use gentle movements that flow, designed to improve balance co-ordination, flexibility, core strength and confidence. Suitable for a wide range of health conditions: fibromyalgia, arthritis, bad backs, knees, etc.

First class free then £6 per session. Book via Amy on 07769110532

Paracise Exercise Class Read More »

Wednesday June 12th 0930-1030
45 minute low impact/low intensity workout to fabulous music

we use gentle movements that flow, designed to improve balance co-ordination, flexibility, core strength and confidence. Suitable for a wide range of health conditions: fibromyalgia, arthritis, bad backs, knees, etc.

First class free then £6 per session. Book via Amy on 07769110532

Paracise Exercise class Read More »

Wednesday June 5th 0930-1030
Paracise class
45 minute low impact/low intensity workout to fabulous music

we use gentle movements that flow, designed to improve balance co-ordination, flexibility, core strength and confidence. Suitable for a wide range of health conditions: fibromyalgia, arthritis, bad backs, knees, etc.

First class free then £6 per session. Book via Amy on 07769110532

Paracise exercise class Read More »

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